ALEXANDRA GOODRICH, LAC

ALEXANDRA GOODRICH, LAC

Licensed Associate Counselor

Hi, I’m Alex! I specialize in working with individuals navigating the lasting impacts of trauma, especially in relationships where old trauma responses are no longer serving their purpose. I offer EMDR and trauma-informed therapy in a compassionate, grounded space where your healing is the priority.

Together, we’ll work to gently uncover the roots of emotional pain, regulate and support your nervous system, and shift the thought patterns that keep you feeling stuck. Sessions move at your pace to encourage safety and vulnerability, because meaningful healing often begins in spaces where you feel truly supported and understood.

My goal is to help you feel more empowered and confident as you move through life and your relationships. You don’t have to navigate healing alone. Through our work together, we’ll focus on building insight, resilience, and practical tools so you can step more fully into the healthiest, most authentic version of yourself.

I believe therapy is a collaborative process built on trust, respect, and curiosity. Whether you are processing past trauma, struggling with anxiety or relationship challenges, or simply feeling overwhelmed by life’s demands, I aim to provide a steady and supportive presence as you work toward greater clarity, balance, and emotional well-being.

Alexandra is a multiculturally sensitive, trauma-informed Licensed Associate Counselor with experience in both telehealth and the long-term care setting. Her clinical expertise includes working with individuals experiencing anxiety, depression, physical and/or cognitive disabilities and life transitions. She holds a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling.

As a Licensed Associate Counselor, Alexandra receives direct and clinical supervision from an AZBBHE approved clinical supervisor, Danica Williams, MA, LPC, PMH-C (danica@novusleaf.sprucecare.com, 520-492.0492). Her work is logged, monitored, discussed, and reviewed by her clinical supervisor. Client care is handled with professional quality; knowledge, feedback, and insight are gained from a team of professionals. Counselor accountability, growth, and development within this supportive infrastructure is emphasized.

Treatment Focus:

  • Anxiety

  • Codependency

  • Coping Skills

  • Depression/Mood Disorders

  • End of Life

  • Geriatric/Seniors

  • Grief/Loss

  • Holistic Healing

  • Life Transitions

  • Neurodiversity (ADHD/Autism)

  • OCD

  • Relationship Challenges

  • Self-Esteem

  • Stress

  • Trauma/PTSD

  • Women’s Issues

Treatment Modalities:

Alexandra utilizes the following treatment methodologies:

  • Cognitive Behavioral Therapy (CBT)

  • EMDR

  • Mindfulness

  • Motivational Interviewing

  • Multicultural

  • Strength-Based

  • Trauma-Informed

Alex views therapy as a collaborative process that centers on each client’s individual story, strengths, and goals. Rather than applying a single framework, she draws from a range of evidence-based approaches to tailor treatment in ways that best support each person’s needs. Alex believes that meaningful change begins when clients feel understood and supported, and she works to create a space where people can explore challenges openly and without judgment.

Alex is passionate about helping clients build insight, develop practical coping strategies, and reconnect with their sense of resilience. She approaches each session with curiosity, respect, and genuine care, supporting clients as they navigate stress, life transitions, past experiences, and relationship challenges. Her goal is to help individuals feel more grounded, empowered, and confident as they move forward in their lives.