You can take the first step toward finding support by scheduling a free 15-minute consultation at a time that works best for you. This call is an opportunity for us to connect, discuss your needs, and explore how counseling can help you move forward. Our simple self-scheduling system allows you to choose a convenient time without the back-and-forth of emails, so you can begin the process with ease. Whether you’re curious about starting therapy or just want to learn more about how it all works, this brief consultation is a safe, welcoming space to get your questions answered and see if we’re a good fit.

If you are ready to move forward with an initial Intake session, click the link below and select that option. We look forward to hearing from you!